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Training Programs
Fleet Feet Sports offers a distance training program. All speeds welcome. It’s a great opportunity to become familiar with the course AND meet fellow runners.
Click here for more information.
Training Links
Clink on the links for training information on the Marathon:
Hal Higdon- author of Marathon: The Ultimate Training Guide
26.2 The Marathon Training Website.com
The sport nutrition for the MVP Health Care Rochester Marathon is Gatorade
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