The sport nutrition for the MVP Health Care Rochester Marathon is Gatorade & Gu Energy Gel 

Official Training Program of the MVP Health Care Rochester Marathon 

Fleet Feet Sports offers a distance training program. All speeds welcome.  It’s a great opportunity to become familiar with the course AND meet fellow runners.

Click here for more information.

Training Links 

Clink on the links for training information on the Marathon:

The Rochester Running Page

Running clubs in Rochester

JohnBingham.com

Olympian Jeff Galloway

Hal Higdon- author of Marathon: The Ultimate Training Guide

26.2 The Marathon Training Website.com

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